Blog

In the world of professional sports, self-care often takes a back seat to intense training schedules, travel, and competition. But for American tennis star Taylor Townsend, it's becoming an essential part of her journey both on and off the court.

Looking for a way to uplift your spirits and add a touch of springtime to your daily routine? Lilac essential oil might be just what you need. With its sweet and calming aroma, this fragrant oil is a wonderful addition to any wellness regimen.

Welcome to Brazil, a land where vibrant culture meets natural beauty at every turn. At Nativa SPA, body care and wellness are woven into the daily lives of Brazilian women, reflecting the essence of this incredible country. 

Make your summer even sweeter with Nativa SPA's fruit-infused body care collection. Featuring açai, strawberry, and plum, discover how fruits can elevate your skincare routine and dive into a mystery launch that will revitalize your senses.

Swimming is a full-body workout that enhances cardiovascular health, builds strength, and promotes flexibility. Integrating swimming into your wellness routine can offer a refreshing and effective way to stay fit.

Running is a powerful way to boost cardiovascular health, improve endurance, and elevate your mood. Incorporating running into your routine can provide numerous physical and mental benefits.

Lilac flowers are more than just a beautiful addition to your garden; they hold secrets to natural beauty that you’ll love to uncover. 

This July, as we celebrate the spirit of the Olympic Games, join us in exploring the synergy between physical activity and holistic wellness.

Aromatherapy massage is a powerful blend of touch and scent, creating a holistic experience that deeply benefits both mind and body.