Blog

As a writer at heart, journaling has always been my little escape. It's where I pour my thoughts, dreams, and sometimes even my frustrations. But beyond the creative expression, journaling became something much more: a tool for tracking my mood, for self-reflection...

Experience the fusion of beauty, wellness, and sustainability as Brazilian supermodel Laís Ribeiro becomes Nativa SPA's brand ambassador. The partnership launches an inspiring journey of wellness and self-care learning.

Our favorite season is here! Check out a few easy rituals to revel in the summer energy.

You can use positive body image affirmations to help build confidence in your own body, impacting your physical health, emotional health and mental health.

Whether you’re moving into a new apartment, dorm, or house, the bathroom is one of the most important rooms in your home.